Passion Spark
Refreshing, healthy and tasty!
Ok, so the weather is heating up and one of my favorite things to eat during the summer months is salad! I wanted to share one of my favorite recipes and at the end there is a video with another recipe, I made a while back about my love for salad. If you have followed my weight loss journey then you will know that this has been a vital part of lifestyle change. When I was in Nigeria, I couldn't … [Read More...]
My life
The jury is still out.
I was recently speaking at a women’s conference and I was telling them to keep things moving. I was honest about the fact that I had some things in my life that I was struggling with. Some are personal issues, some involve others but all bring me great pain. All the same. I put myself together. Hair check! Make up check! Favorite white jacket..alright! And I can fit into my jeans...well come on! That day I laughed and joked and I was truly … [Read More...]
